Using Hypnosis throughout Pregnancy and childbirth has shown to be beneficial. You can listen to these sessions as often as you like and even use these during childbirth.
Important: Before you listen
You can listen to these sessions as often as you like.
You can listen at home, whilst at the hospital and during your recovery.
You could also listen during a hospital procedure with support from the staff.
Please don’t listen whilst you are driving or doing anything else that requires your full attention. If you have a psychiatric diagnosis of schizophrenia or bipolar, please ask your psychiatrist before listening
In pregnancy or during childbirth (female voice)
This recording will help you relax deeply and teach you techniques for a more comfortable labour and delivery. Listening to the session regularly will help prepare you for your labour and the recording can also be used during labour.
In pregnancy or during childbirth (male voice)
This recording will help you relax deeply and teach you techniques for a more comfortable labour and delivery. Listening to the session regularly will help prepare you for your labour and the recording can also be used during labour.